Minced Meat with Spinach, Turmeric Roasted Cauliflower Salad, Soya chunks and Red Rice Pulav, Cucumber Raita.

·         Minced Meat with Spinach: A savory, iron-rich dish (often called Keema Saag) made by sautéing ground meat with fresh spinach and aromatic Indian spices.

·         Turmeric Roasted Cauliflower Salad: A warm, vibrant salad featuring cauliflower florets tossed in anti-inflammatory turmeric and olive oil, roasted until golden and crispy.

·         Soya Chunks and Red Rice Pulav: A fiber-packed, protein-rich one-pot meal combining nutty red rice with meaty-textured soya chunks and whole spices.

·         Cucumber Raita: A refreshing, cooling yogurt dip mixed with grated or diced cucumber and roasted cumin to balance the heat of the meal.