Dr. Neelima
Dietician
CompleteMetabolic Health
Doctor-led, personalised support for sustainable weight loss, strength, and daily energy designed to improve metabolic health, not just the scale.
— Everything You Need, In One Place
Your Complete Weight Loss & Metabolic Health Toolkit
Doctor-led care, personalised nutrition, strength support, and smart tracking designed to optimise weight, muscle, and energy.
Personalised Meal Plans & Home Delivery
Custom weekly and monthly meal plans delivered to your door, built to support metabolic health, sustainable weight loss, and daily energy.
Personalised Nutrition Consultation
1:1 guidance to build sustainable eating habits that support metabolic health, weight loss, and daily energy.
Personal Fitness Coaching
1:1 training support to build strength, support metabolism, and create lasting movement habits — designed for sustainable weight loss.
Doctor-Led Health Consultation
Personalized medical guidance for sustainable weight loss, energy, and strength built around your health history and goals.
Smart Progress Tracking
Track weight, measurements, habits, and energy in one dashboard, so your metabolic health progress stays clear and consistent.
How It Works
Start with a doctor-led consultation, get a personalized metabolic health plan, choose meal support if needed, and track progress in one place.
Step 01
Book a Consultation
Schedule 1:1 with our health experts. Share your goals, medical history, and lifestyle so we can tailor a metabolic health plan that fits your body and routine.
Step 02
Your Customized Diet Plan
A customized plan built for your metabolism—meals, routines, and guidance designed to support steady progress and better energy.
Step 03
Meal Plans & Home Delivery
Order meals aligned to your personalised plan. Fresh, portion-balanced delivery that supports sustainable weight loss and daily energy.
Step 04
Track Progress Beyond the Scale
Simple tracking + expert check-ins to keep you consistent and adjust your plan as your body changes.
Step 01
Book a Consultation
Schedule 1:1 with our health experts. Share your goals, medical history, and lifestyle so we can tailor a metabolic health plan that fits your body and routine.
Step 02
Your Customized Diet Plan
A customized plan built for your metabolism—meals, routines, and guidance designed to support steady progress and better energy.
Step 03
Meal Plans & Home Delivery
Order meals aligned to your personalised plan. Fresh, portion-balanced delivery that supports sustainable weight loss and daily energy.
Step 04
Track Progress Beyond the Scale
Simple tracking + expert check-ins to keep you consistent and adjust your plan as your body changes.
Your Complete Weight Loss
& Metabolic Health Toolkit
— See the Difference
Transformation
Before
87 kg
After
65 kg
Wellness Dashboard
Track Your Daily Habits
Meals, movement, sleep, and check-ins — everything you need to stay consistent, in one view.
Daily Rhythm
Your energy, mapped across the day.
Morning
Energized Start
Afternoon
Sustained Focus
Evening
Deep Recovery
Stress
−40%
Mood
Elevated
94/ 100
Vitality Score
Your overall health performance at a glance.
Peak Vitality
Based on sleep, energy, nutrition & recovery signals.
— Got Questions?
Build Muscle While Losing Fat
Follow a structured strength plan with smart tracking. Monitor training, recovery, and progress—so you improve muscle tone and metabolic fitness over time.
— Why Choose Metis
A Doctor-Led Weight Loss Program Built for India
Doctor-supervised care, Indian nutrition expertise, and seamless online consultations—designed to fit your life, culture, and goals.
100%Doctor Supervised
Doctor-Led Consultations
Every treatment plan is crafted and supervised by licensed Indian doctors specializing in weight management and metabolic health.
15minAverage Wait Time
Telehealth from Your Home
No travel, no waiting rooms. Connect with your care team via private video consultations — from any city, any state across India.
200+Indian Recipes
Personalised Indian Nutrition
Meal plans designed around Indian cuisine — dal, roti, sabzi, rice — tailored to your regional preferences, festivals, and lifestyle.
24/7Support Available
Continuous Care & Support
Dedicated health coaches, regular check-ins, and 24/7 chat support keep you motivated and on track throughout your journey.
₹ FairTransparent Pricing
Affordable Plans
Premium weight management made accessible. Transparent pricing with no hidden fees — designed for every Indian household.
DailyFresh Meals
Hassle-free Meal Delivery
Fresh, healthy Indian meals delivered daily to your doorstep. No cooking, no planning — just nutritious food aligned with your weight-loss goals.
Team Experts
- Dr. Nirupama Nimmala
CEO
Message from CEO
At our health center, we believe sustainable weight loss begins with understanding the body, metabolism, habits, and health, not chasing quick fixes. Our doctor-led team brings deep expertise in nutrition, lifestyle care, and behaviour change to create personalised plans that support long-term results. From your first consultation to ongoing check-ins, we're here to guide you with clarity, care, and consistency—every step of the way.
Dr. Rajesh Kumar
Nutritionist
Dr. Divya
Dietician
Struggling with weight or lifestyle changes?