Quinoa green peas pulav, Rainbow salad with mixed seeds, soya chunk curry,Raita with sabja seeds, coconut chia pudding

A colorful and nutrient-packed meal featuring protein-rich quinoa green peas pulav, a vibrant rainbow salad topped with mixed seeds, hearty soya chunk curry, cooling raita enriched with sabja seeds, and a creamy coconut chia pudding. This balanced combination provides high-quality plant protein, complex carbohydrates, healthy fats, fiber, vitamins, minerals, and antioxidants, helping support satiety, digestion, sustained energy, and overall wellness.