Sauteed Vegetables with salt and pepper, Paneer Vegetable Pulao, Cucumber Raita

This meal features Paneer Vegetable Pulao (fragrant rice cooked with spiced vegetables and cottage cheese), paired with lightly seasoned Sautéed Vegetables (like bell peppers, carrots, and broccoli tossed in salt and pepper) and a cooling Cucumber Raita (yogurt mixed with grated cucumber and herbs). It is a colorful, high-protein meal rich in fiber and antioxidants.