Quinoa vegetable kichidi, egg burji, moong sprouts raitha

Nourish your body with a comforting, high-protein twist on a traditional favorite featuring fluffy, nutrient-dense quinoa cooked with a wholesome medley of mixed vegetables and lentils. Accompanied by a savory, spiced egg bhurji and a refreshing, gut-friendly raita made with crunchy sprouted green moong, this balanced meal delivers an exceptional harmony of lean animal protein, slow-release energy, and soothing whole-food goodness.