Quinoa pulao, rajma gravy curry, paneer fry, carrot raita, moringa ladoo

A power-packed, macro-balanced elite meal designed for comprehensive muscle recovery and sustained satiety. This dish replaces traditional white rice with amino-complete quinoa pulao paired with robust rajma gravy and lean pan-fried paneer. Complemented by a cooling carrot raita to assist digestion and an antioxidant-dense moringa ladoo for a clean, iron-rich sweet finish.