Multigrain phulka, beetroot cauliflower curry, black channa & caapsicum fry with raita, Mixed seed ladoo

This wholesome meal combines 3 multigrain phulkas, beetroot and cauliflower curry, black channa and capsicum fry, refreshing raita, and a mixed-seed ladoo. It provides a balanced combination of complex carbohydrates, plant-based protein, dietary fiber, healthy fats, calcium, vitamins, minerals, and antioxidants. The colorful vegetables and legumes add essential nutrients, while the mixed-seed ladoo provides a nourishing and satisfying sweet finish.