Methi Paneer, Brown Rice, Vegetable Sambar, Sprouts Salad, Curd

A balanced, protein and fiber-rich meal featuring cottage cheese cooked with slightly bitter, aromatic fenugreek leaves (Methi Paneer), paired with whole-grain Brown Rice and tangy Vegetable Sambar, complemented by crunchy, nutrient-packed Sprouts Salad and plain, cooling Curd.