Methi Chicken, Brown Rice, Vegetable Sambar, Sprouts Salad, Curd

This nutrient-packed meal combines aromatic Methi Chicken (tender chicken cooked with fresh fenugreek leaves and spices) with wholesome Brown Rice and tangy Vegetable Sambar (lentil and mixed vegetable stew). It is served alongside a fresh, crunchy Sprouts Salad and plain, cooling Curd (yogurt). The meal delivers a solid balance of high-quality protein, complex carbohydrates, and gut-healthy probiotics.