Garlic bajra roti, lentil beetroot salad, rajma spinach curry,raitha, Green beans with tofu roasted peanuts

A wholesome and nutrient-dense meal featuring fiber-rich garlic bajra roti paired with a protein-packed lentil beetroot salad, flavorful rajma spinach curry, and cooling raita. This balanced combination provides complex carbohydrates, plant-based protein, healthy fiber, and essential vitamins and minerals, helping support digestion, satiety, sustained energy, and overall wellness