Corn Pepper Masala, Lemon Rice (brown), Tomato Rasam Thick, Vegetable Kurma, and Onion Raita

Utilizing brown rice rather than refined white rice significantly increases the fiber content of the meal and helps maintain steady blood sugar levels. The mix of vegetables in the kurma and corn pepper masala delivers an abundant dose of micronutrients, while the thick rasam acts as an excellent digestive aid.