Chilli chicken, Brown Rice, Dal Palak, Cucumber Carrot Salad, Jeera Raita

This fusion meal pairs Indo-Chinese Chilli Chicken (sauteed chicken with bell peppers and onions in a tangy sauce) with fiber-dense Brown Rice and nourishing Dal Palak (lentil gravy simmered with fresh spinach). It is served with a crisp Cucumber Carrot Salad and cooling Jeera Raita (roasted cumin curd), balancing spicy, rich flavors with fresh, gut-friendly sides.