Chicken tikka masala, foxtail millet, beetroot raitha, beans poriyal, cucumber salad

Indulge in a wholesome, restaurant-quality meal featuring juicy chicken tikka pieces simmered in a light, aromatic tomato-masala gravy. Served over fluffy, nutrient-dense foxtail millet alongside a vibrant pink, gut-friendly beetroot raita, a fiber-packed south Indian style beans poriyal, and crisp cucumber slices, this well-rounded platter delivers an exceptional balance of lean protein, low-GI ancient grains, and digestive wellness.