Chicken Pepper Masala, Lemon Rice, Vegetable Kurma, Onion Raita

This vibrant meal pairs spicy Chicken Pepper Masala (succulent chicken coated in a peppery onion-tomato gravy) with tangy Lemon Rice (rice tempered with mustard seeds, curry leaves, peanuts, and fresh lemon juice) and a creamy Vegetable Kurma (mixed veggies simmered in a coconut-based curry). It is rounded out with cool Onion Raita to cut through the heat, providing a flavorful blend of protein, complex carbohydrates, and healthy fats.