Chicken Daliya, Cucumber Raita, Plums

This light, gut-friendly meal consists of Chicken Daliya (broken wheat cooked porridge-style with lean chicken pieces, light spices, and vegetables), paired with a cooling Cucumber Raita (whisked curd with grated cucumber), and a couple of fresh Plums. It delivers complex carbohydrates, lean protein, gut-supporting probiotics, and natural fruit antioxidants.