Chia pudding with coconut milk, along with fruits ( banana apple), kala channa salad, carrot

A refreshing, highly alkalizing plant-based meal combination engineered for clean gut health and cellular hydration. Creamy, omega-3-packed coconut milk chia pudding is naturally sweetened with vitamin-dense banana and apple slices. Paired with a savory, protein-rich kala chana (black chickpea) salad and a crisp whole carrot, this setup provides an exceptional spectrum of prebiotics and minerals that stimulate long-lasting physical stamina.