Chia pudding, coconut milk, Guava

A tropical, omega-3-rich breakfast or snack combo engineered for cellular health, sustained energy release, and digestive support. Plump chia seeds are soaked in rich, creamy coconut milk, creating a velvety pudding that delivers a high dose of healthy medium-chain triglycerides (MCTs) and soluble fiber. Paired with a whole, crisp guava—one of the most vitamin C-dense fruits available—this meal provides an excellent metabolic kickstart and robust immune support.