Broken Wheat Upma with Boiled egg, Tomato chutney, Carrot Salad

Start your day right with a wholesome, fiber-rich broken wheat (daliya) upma seasoned to savory perfection and paired with a muscle-supporting boiled egg. Accompanied by a tangy, flavorful tomato chutney and a crisp, vitamin-rich carrot salad, this satisfying meal delivers an ideal balance of complex carbohydrates, clean protein, and refreshing vitality.